Hyun Jane Kim's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018

139.4 lb Lost so far: 5.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2018:

438 kcal

Fat: 29.72g | Prot: 34.10g | Carb: 7.64g. Lunch: 홈플러스 진한 사골 우거지국, Spinach, Egg, Salted Whipped Butter Stick. more...

1939 kcal

Activities & Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Hyun Jane Kim's weight history