Paityn1's Journal, 01 September 2012

Weight at 10am this morning. Yesterday's entry was at 11pm.
142.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1826 kcal Fat: 55.31g | Prot: 54.38g | Carb: 199.60g.   Breakfast: Egg McMuffin, Hash Brown. Lunch: Organic Energy Chews. Dinner: Focaccia, Lean Ground Beef, Corn On The Cob with Butter. Snacks/Other: Cheezies, Extra Beer. more...
2643 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 9 hours. more...
losing 28.0 lb a week

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