Weigh In record (no journal entry) for 02 September 2012
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173.5 lb
Lost so far: 18.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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277 kcal
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Fat: 12.85g | Prot: 12.77g | Carb: 27.65g.
Breakfast: Whole Wheat Bread, egg. Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
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gaining 2.3 lb a week
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serialdieter's weight history
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