Weigh In record (no journal entry) for 11 June 2010
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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795 kcal
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Fat: 4.28g | Prot: 31.58g | Carb: 170.90g.
Breakfast: Bananas, Fuze black & green tea with acai berry. Lunch: Breathsavers 3 Hour Spearmint, Chargrilled Chicken Sandwich. Dinner: Bananas. Snacks/Other: Coca-Cola (Medium), Vanilla Add-In (Medium). more...
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losing 17.5 lb a week
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Tanyapmc's weight history
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