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Ahh... a long weekend, some heavy lifting, some intermittent fasting combined with some delicious yummy primal meals. I love holidays and what a great way to start them at 166. Still looking for a way to attach a pull up bar somewhere in my house. Have a great weekend.
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166.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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