ShotsB's Journal, 01 September 2012

:(

155.6 lb Lost so far: 24.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

---

1317 kcal

Fat: 55.69g | Prot: 43.97g | Carb: 167.70g.   Breakfast: Granola thins(Nature Valley), premium fruit bar, Berry Colossal Crunch. Lunch: Deep Fried Potato French Fries (from Frozen), Tomato Caprese Panini. more...

1764 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...