Weigh In record (no journal entry) for 11 June 2010
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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197 kcal
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Fat: 1.07g | Prot: 5.77g | Carb: 41.85g.
Breakfast: Clover Honey, Coffee (Brewed From Grounds) . more...
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steady weight
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Johnnyj's weight history
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