Weigh In record (no journal entry) for 01 September 2012
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237.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2012:
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556 kcal
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Fat: 9.96g | Prot: 57.84g | Carb: 58.73g.
Breakfast: coffee, orange, melba toast, egg whites. Lunch: green tea, cucumber sliced, turkey vegetable soup. Dinner: watermelon, cabbage steamed, coffee, apple, tea, asparagus pickled, cod. more...
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losing 9.8 lb a week
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Duke 6's weight history
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