Weigh In record (no journal entry) for 30 October 2018
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124.6 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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671 kcal
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Fat: 32.09g | Prot: 37.26g | Carb: 57.07g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Ananas, St Môret St Môret, Cracotte Cereales Completes. Lunch: Huile d'Olive, Beurre, Céleri Cuit, Carottes Cuites, d'Aucy Flageolets Extra Fins, Filet Mignon de Porc, Soignon Brassé au Lait de Chèvre Citron, Camembert. more...
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gaining 1.9 lb a week
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