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I hate having to go to two different websites to keep track of my food/weight. Guess I'll get the hang of it.... haven't been here for a while.
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1113 kcal
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Fat: 69.56g | Prot: 78.32g | Carb: 43.48g.
Breakfast: raspberries, tomato, egg, turkey bacon. Lunch: All-Vegetable Soup. Dinner: sloppy joe stuffed peppers. Snacks/Other: Whipped Cream (Pressurized), sugar free jello, green olives, cheddar cheese, Akins Mocha Latte Shake, Akins Hazelnut Bar. more...
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losing 1.9 lb a week
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