Date started: 29 Dec 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 151.0 lb
29 Dec 12	151.0 lb	Not Applicable

Date started: 30 Sep 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 154.0 lb
20 Nov 12	146.0 lb	Reasonably Well
13 Nov 12	146.0 lb	Reasonably Well
05 Nov 12	147.5 lb	Reasonably Well
28 Oct 12	148.0 lb	Reasonably Well
15 Oct 12	149.0 lb	Reasonably Well
08 Oct 12	150.0 lb	Reasonably Well
01 Oct 12	153.0 lb	Reasonably Well
30 Sep 12	154.0 lb	Not Applicable

Date started: 14 Aug 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Sep 12	153.6 lb	Reasonably Well
03 Sep 12	154.8 lb	Reasonably Well
01 Sep 12	155.0 lb	Reasonably Well
Induction Phase:
14 Aug 12	160.0 lb	Not Applicable