Weigh In record (no journal entry) for 30 October 2018
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119.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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2810 kcal
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Fat: 104.01g | Prot: 70.61g | Carb: 401.58g.
Breakfast: Caramels Candies, Caramels Candies, Spar White Bread, Boiled Egg, Tomatoes, Milfina Trajno Mleko, Alpsko Mleko Milk, Milbona Emmental Cheese, Coffee, Sugar. Lunch: Oatmeal Pie. Dinner: Benquick Cocoa Powder, Lino Čokolino Čokolino, Milfina Trajno Mleko. Snacks/Other: Nutella Hazelnut Spread, Nutella Hazelnut Spread, Nutella B-Ready, Milfina Trajno Mleko, Coffee, Sugar, Viva Cafe Biscuit, Milfina Trajno Mleko, Sugar, Amaroy Tip Family Cappuccino S Finim Okusom Kakava, Cappuccino. more...
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losing 6.2 lb a week
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