RABurns's Journal, 01 September 2012

211.7 lb Lost so far: 13.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 88.00g | Prot: 52.00g | Carb: 254.00g.   Breakfast: 2% Reduced Fat Milk, Sausage & Buttermilk Biscuits. Lunch: Pringles 32 value pack, Hot Dog Enriched Buns, Caffeine Free Coke (Can), Beef Hot Dogs. Dinner: Toasty Crackers with Real Peanut Butter, Caffeine Free Coke (Can). Snacks/Other: Fruit Chewy Cookies. more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...