Cycling Centipede's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012

Diet Calendar Entries for 01 September 2012:
1440 kcal Fat: 43.36g | Prot: 41.49g | Carb: 220.73g.   Breakfast: Medium Sliced White Bread, Orange Juice, Vanilla Yoghurt, Tea (Brewed), Fried Egg without Fat. Lunch: Bread Roll, Extra Large Fish Cake. Dinner: Grapes, Plum, Oranges, Sweet Cherries, Tea (Brewed), Cheddar Cheese, Scone with Fruit, Crumpet, Exceedingly Good Chocolate Slices. more...
2352 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Sitting - 3 hours and 15 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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