Weigh In record (no journal entry) for 01 September 2012
|
200.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
1115 kcal
|
Fat: 34.00g | Prot: 77.00g | Carb: 125.00g.
Lunch: Grilled Chicken Sandwich with Broccoli. Dinner: Dinner Potato Rolls, Ribeye Steak. Snacks/Other: Cheetos crunchy. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandyP's weight history
|