moopie321's Journal, 29 October 2018

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Weigh In record (no journal entry) for 29 October 2018

135.6 lb Lost so far: 39.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2018:

70 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 18.00g. Breakfast: Starbucks Pike Place Roast (Tall). Lunch: Brew Dr. Kombucha Lemon Ginger Cayenne. more...

1627 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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moopie321's Journal, 29 October 2018

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