TeoLx's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
165.3 lb Lost so far: 6.6 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2012:
1468 kcal Fat: 54.66g | Prot: 62.32g | Carb: 179.83g.   Breakfast: ice cream, milk, fiber, coffee. Lunch: tomato, bread, mozzarella, bisc. Dinner: lettuce, green olives, avocado. Snacks/Other: apple, apple. more...
2236 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 3 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 9 hours. more...
gaining 1.7 lb a week

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