Ognenaya's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
179.9 lb Lost so far: 9.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
406 kcal Fat: 6.00g | Prot: 38.89g | Carb: 41.00g.   Lunch: Thé sans Sucre, Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), la Sauce Crudité Nature Légère, Haricots Verts. Dinner: Colin d'Alaska, Chou-Fleur (Congelé), Vin Rosé. Snacks/Other: Pomelo. more...
1988 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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