poppypippit's Journal, 01 September 2012

136.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 23.42g | Prot: 38.95g | Carb: 226.97g.   Breakfast: Coffee Frappuccino, Pears, 2% Fat Milk (Semi-Skimmed Milk), Coffee (Brewed From Grounds). Lunch: Beer, Vanilla Ice Milk (Soft Serve with Cone), Pork Sausage (Cooked). more...

1697 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...