Weigh In record (no journal entry) for 31 August 2012
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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237 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 44.71g.
Breakfast: Organic Turbinado Raw Cane Sugar, Tea (Brewed), P90X Results and Recovery Formula. more...
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losing 3.3 lb a week
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