cheetahfanatic's Journal, 31 August 2012

129.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1239 kcal

Fat: 48.77g | Prot: 70.57g | Carb: 148.05g.   Breakfast: Trix Swirls, Organic Rice Milk. Dinner: Cooked Summer Squash (from Fresh), Yellow Sweet Corn, Roast Beef (Lean Only Eaten). Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...

2157 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 4 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...