|
same weight as yesterday. I measured at 44 bust, 39 waist two days ago, now I am 42 bust and 36 waist. Didn't lose a pound but lost inches:)
|
185.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 August 2012:
|
1139 kcal
|
Fat: 29.13g | Prot: 87.76g | Carb: 128.17g.
Breakfast: egg, oatmeal, brown sugar. Lunch: relish, white bread, tuna. Dinner: mushroom, orange pepper, kidney beans, chicken breast. Snacks/Other: tim hortons coffee, 2% milk, sugar, coffee. more...
|
|
2416 kcal
|
Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 2 hours and 5 minutes, Resting - 10 hours and 35 minutes, Sleeping - 10 hours. more...
|
steady weight
|