marm0ora's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
152.4 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2010:
1961 kcal Fat: 76.30g | Prot: 94.18g | Carb: 238.42g.   Breakfast: AdvantEdge Carb Control Protein Shake, Creamy Peanut Butter, Banana. Lunch: Healthy Weight Vegetables. Dinner: Pepperoni Pizza. Snacks/Other: Almond Joy Pieces, Baby Carrots, Strawberries, Almonds, Navels Oranges. more...
1684 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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