Keddie's Journal, 28 October 2018

198.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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4298 kcal

Fat: 141.65g | Prot: 119.30g | Carb: 662.18g.   Breakfast: Best Foods Real Mayonnaise, Franz Cannon Beach Milk & Honey Bread, Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Franz Cannon Beach Milk & Honey Bread, America's Choice Bacon Thick Sliced, Thomas' Mini Bagels - Plain, Burgerville Fried Egg (1). Lunch: Kroger 3 Minute Microwave Cheese Pizza. Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, Johnsonville Turkey Sausage with Cheddar Cheese, Chicken Leg. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Triscuit Crackers Original, Souplantation Apple Cobbler, Great Value Vanilla Bean Ice Cream, Dreyer's Grand Ice Cream - Vanilla Bean, Dreyer's Grand Ice Cream - Vanilla Bean, Great Value Vanilla Bean Ice Cream, Souplantation Apple Cobbler. more...

2662 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...