Weigh In record (no journal entry) for 28 October 2018
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173.9 lb
Lost so far: 24.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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2436 kcal
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Fat: 111.17g | Prot: 117.00g | Carb: 239.58g.
Lunch: Da Terrinha Tapioca, Remolacha, Queso Provolone, Huevo (Entero), Zanahoria, Rúcula, Pepino (con Cáscara), Apio, Tomates Cherry. Dinner: Tomates, Aceite de Oliva Extra Virgen, Cebollas, Papa, Angeloni Contra Filé. Snacks/Other: Nestlé Chocolate Sensação. more...
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gaining 7.7 lb a week
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alezaragoza's weight history
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