Weigh In record (no journal entry) for 31 August 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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515 kcal
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Fat: 20.25g | Prot: 18.00g | Carb: 66.50g.
Breakfast: Ready to Eat Sliced Apples. Lunch: Total 0% Greek Yogurt with Blueberry Acai, Ready to Eat Sliced Apples. Dinner: Special K Oats & Honey Cereal. Snacks/Other: Haagen Dazs Bars Dark Chocolate. more...
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losing 14.0 lb a week
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WendyLeigh's weight history
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