Weigh In record (no journal entry) for 31 August 2012
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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845 kcal
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Fat: 60.53g | Prot: 51.94g | Carb: 23.01g.
Breakfast: scrambled eggs, butter, cheese. Lunch: butter, snow peas, pot roast. Snacks/Other: blueberries. more...
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losing 0.3 lb a week
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superpete1414's weight history
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