Opelika55's Journal, 27 October 2018

260.4 lb Lost so far: 24.4 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

---

774 kcal

Fat: 18.54g | Prot: 85.51g | Carb: 65.34g.   Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Lettuce Salad with Tomato, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Gedney Hot Banana Pepper Rings. Snacks/Other: WonderSlim Protein Snack Bars - Zesty Lemon, WonderSlim Pudding/Shake - Chocolate Cream, Snapple Diet Peach Iced Tea (12 oz), WonderSlim Instant Pudding - Lemon. more...

2879 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...