lancemena's Journal, 02 March 2015

167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2442 kcal

Fat: 76.76g | Prot: 193.93g | Carb: 254.97g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt, Tangerines (Mandarin Oranges), Bananas, Mangos, Granny Smith Apples, Scrambled Egg, Albertsons Applewood Smoked Bacon. Lunch: Chobani Nonfat Vanilla Blended Greek Yogurt, Strawberries, Raspberries, Skinless Chicken Breast. Dinner: Milk (Whole Milk), Skinless Chicken Breast, Albertsons Applewood Smoked Bacon. Snacks/Other: Cinnamon, Red Raspberries, Strawberries, Chobani Nonfat Plain Greek Yogurt (Container), Mangos, Peaches, Chobani Nonfat Plain Greek Yogurt (Container), Bananas. more...

2561 kcal

Activities & Exercise: P90X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...