| December 2019 |
| Wed 18th: |
200 *
|
11%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 17th: |
466 *
|
26%
|
fat: 11.15g |
| |
protein: 45.09g |
| |
carbs: 42.13g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
1648 *
|
92%
|
fat: 69.73g |
| |
protein: 160.06g |
| |
carbs: 81.97g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
374 *
|
21%
|
fat: 0.34g |
| |
protein: 37.80g |
| |
carbs: 38.46g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
422 *
|
23%
|
fat: 12.41g |
| |
protein: 49.29g |
| |
carbs: 25.75g |
|
-
|
-
|
| Mon 26th: |
1670 *
|
93%
|
fat: 42.19g |
| |
protein: 181.80g |
| |
carbs: 127.16g |
|
-
|
-
|
| Mon 12th: |
1798 *
|
100%
|
fat: 67.31g |
| |
protein: 174.42g |
| |
carbs: 111.37g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1189 *
|
70%
|
fat: 55.82g |
| |
protein: 82.05g |
| |
carbs: 97.05g |
|
-
|
-
|
| Mon 27th: |
1599 *
|
94%
|
fat: 80.90g |
| |
protein: 121.69g |
| |
carbs: 102.28g |
|
-
|
-
|
| Tue 21st: |
828 *
|
49%
|
fat: 22.42g |
| |
protein: 108.31g |
| |
carbs: 47.96g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
719 *
|
42%
|
fat: 30.05g |
| |
protein: 53.57g |
| |
carbs: 54.27g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
487 *
|
29%
|
fat: 30.40g |
| |
protein: 46.94g |
| |
carbs: 2.39g |
|
-
|
-
|
| Mon 21st: |
1080 *
|
64%
|
fat: 57.54g |
| |
protein: 68.55g |
| |
carbs: 74.62g |
|
-
|
-
|
| Sun 20th: |
2051 *
|
121%
|
fat: 92.89g |
| |
protein: 157.63g |
| |
carbs: 141.13g |
|
-
|
-
|
| Fri 18th: |
481 *
|
28%
|
fat: 9.55g |
| |
protein: 48.89g |
| |
carbs: 48.73g |
|
-
|
-
|
| Wed 16th: |
1660 *
|
98%
|
fat: 69.86g |
| |
protein: 166.12g |
| |
carbs: 113.08g |
|
-
|
-
|
| Tue 15th: |
1687 *
|
99%
|
fat: 74.43g |
| |
protein: 140.34g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 14th: |
1667 *
|
98%
|
fat: 88.73g |
| |
protein: 115.83g |
| |
carbs: 99.43g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
1272 *
|
75%
|
fat: 85.82g |
| |
protein: 73.67g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 20th: |
1411 *
|
83%
|
fat: 52.61g |
| |
protein: 127.55g |
| |
carbs: 111.36g |
|
-
|
-
|
