Weigh In record (no journal entry) for 31 August 2012
|
169.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2012:
|
2019 kcal
|
Fat: 80.59g | Prot: 61.06g | Carb: 264.92g.
Breakfast: Pineapple, Chicken Rice Mix. Lunch: Chocolate Cupcake, 100% White Grape Cherry Juice, Ground Turkey (Cooked), Tortilla Chips (White Corn). Dinner: French Fries (Medium), Chili Cheeseburger. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|