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inmsweantitrust
Journal
31 Aug 12
inmsweantitrust's Journal, 31 August 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 31 August 2012
280.5 lb
Lost so far:
47.9 lb
.
Still to go:
100.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2012:
1220 kcal
Fat: 25.07g | Prot: 38.53g | Carb: 208.09g.
Lunch:
Sushi with Vegetables rolled in Seaweed, Sushi with Vegetables and Seafood, Sushi, French Baguettes.
Dinner:
Nacho Cheesier Tortilla Chips, Double Decker Taco.
more...
3099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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