Weigh In record (no journal entry) for 31 August 2012
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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150 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: NUT-rition Digestive Health Bar. more...
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gaining 0.7 lb a week
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ksmith6459's weight history
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