Patti7dc's Journal, 27 April 2008

Weigh In record (no journal entry) for 27 April 2008
233.0 lb Lost so far: 1.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2008:
1566 kcal Fat: 46.88g | Prot: 67.93g | Carb: 209.88g.   Breakfast: fiber one, banana. Lunch: yuengling beer, shredded cheese, wheat wrap, sour cream, chicken breast, black beans. Dinner: Baked Beans, english muffin whole grain, egg. Snacks/Other: cashews, rice pudding . more...
2801 kcal Activities & Exercise: sunbathing, cooking, rockband drums - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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