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10 December 2009

Weigh-in: 228.5 lb lost so far: 6.5 lb still to go: 68.5 lb Diet followed reasonably well
on diet Fat Smash Diet   losing 0.5 lb a week

03 December 2009

Weigh-in: 229.0 lb lost so far: 6.0 lb still to go: 69.0 lb Diet followed 100%
on diet Fat Smash Diet  

02 December 2009

Weigh-in: 232.0 lb lost so far: 3.0 lb still to go: 72.0 lb Diet followed 100%
on diet Fat Smash Diet  

30 November 2009

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 75.0 lb Diet followed N/A
on diet Fat Smash Diet  

30 November 2009

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 80.0 lb Diet followed N/A
on diet Atkins  

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cabawi recorded a Weigh In at 175.0 lb.
Scoldy recorded a Weigh In at 146.2 lb.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.