Weigh In record (no journal entry) for 07 January 2010
|
218.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2010:
|
1665 kcal
|
Fat: 119.87g | Prot: 100.11g | Carb: 46.15g.
Breakfast: Sugar Free Vanilla Caramel Creamer, Coffee, Coffee, Sugar Free Vanilla Caramel Creamer, Deviled Egg. Lunch: Chicken Wings, Deviled Egg. Dinner: Ranch Dressing, Lettuce. Snacks/Other: Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fillsgreat's weight history
|