Weigh In record (no journal entry) for 27 October 2018
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1612 kcal
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Fat: 56.21g | Prot: 43.94g | Carb: 199.07g.
Breakfast: Carrefour Pain Complet, Beurre, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Poires. Lunch: Leader Price Baguette, Seeberger Mendiant de Luxe, Carrefour Gressins Recette Italienne, Saumon Fumé, Vin de Table Blanc, Carrefour Œufs de Saumon, Courgette, Delpeyrat Foie Gras de Canard Entier du Périgord, Houmous, Chou-Fleur, Carottes, Nestlé Grand Chocolat Intense 70%, Olives, Tomates Cerises, Saucisson Sec, Carrefour Discount Jambon de Bayonne, Vin de Table Rouge, Vin Rosé, Delpierre Maquereau Fumé au Poivre, Cordiale ou Liqueur, Noix, Datte, Figues Sèches. Snacks/Other: Baba au Rhum. more...
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1727 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 4 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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