Opelika55's Journal, 26 October 2018

262.4

266.2 lb Lost so far: 18.6 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

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840 kcal

Fat: 17.25g | Prot: 84.00g | Carb: 84.00g.   Breakfast: WonderSlim Instant Pudding - Lemon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: WonderSlim Instant Pudding - Lemon, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Del Monte Cut Green Beans, Lean Cuisine Comfort Chicken Marsala. Snacks/Other: Snapple Diet Peach Iced Tea (12 oz), WonderSlim Protein Snack Bars - Zesty Lemon. more...

3385 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...