Weigh In record (no journal entry) for 31 August 2012
Diet Calendar Entries for 31 August 2012:
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1050 kcal
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Fat: 48.50g | Prot: 56.20g | Carb: 77.37g.
Breakfast: mushroom, onion, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Egg. Lunch: Sea Salt & Black Pepper Potato Chips, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, 2% Milkfat Lowfat Cottage Cheese Small Curd, Carb Balance Small Fajita, Premium Chunk Light Tuna in Water Packet. Dinner: clover valley French style green beans, Four Cheese Italian Sausage, Sliced New Potatoes. Snacks/Other: Zinfandel Wine, Weight Watchers Ice Cream Candy Bar. more...
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2150 kcal
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Activities & Exercise:
Wi Execise - 1 hour, Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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