LocutusAR's Journal, 10 June 2010

240.4 lb Lost so far: 69.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 29.47g | Prot: 78.64g | Carb: 120.00g.   Breakfast: Bananas (Large). Lunch: Tuna Salad, 100% Whole Wheat Bread. Dinner: Chicken Breast, Vinigrette, Mixed Salad Greens. Snacks/Other: Double Stuf Sandwich Cookies, Mini Pretzels. more...

3006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...