Weigh In record (no journal entry) for 31 August 2012
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255.3 lb
Lost so far: 0.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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683 kcal
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Fat: 50.12g | Prot: 30.30g | Carb: 43.72g.
Breakfast: water, carrots, peanuts, eggplant. more...
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losing 10.8 lb a week
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