Weigh In record (no journal entry) for 31 August 2012
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244.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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543 kcal
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Fat: 2.10g | Prot: 34.50g | Carb: 92.40g.
Lunch: Cottage cheese, Apple Sauce. more...
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steady weight
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