oglamaha's Journal, 19 March 2010

166.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 16.72g | Prot: 48.91g | Carb: 267.81g.   Breakfast: Original Nooks and Crannies Sourdough English Muffin, Scrambled Egg (Whole, Cooked). Lunch: Fruit Punch All Stars. Dinner: Barq's Root Beer (20 fl oz), 12" Turkey Breast. Snacks/Other: Blackberries, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...

1842 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...