oglamaha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Thu 10th: 983 * -
fat: 26.99g
|
protein: 32.20g
|
carbs: 139.47g
- -
Wed 9th: 603 * -
fat: 9.39g
|
protein: 10.76g
|
carbs: 110.20g
- -
April 2010
Sun 25th: 1183 * -
fat: 26.67g
|
protein: 64.99g
|
carbs: 173.68g
- -
March 2010
Thu 25th: 1237 * -
fat: 34.02g
|
protein: 50.76g
|
carbs: 190.87g
- -
Wed 24th: 1051 * -
fat: 18.16g
|
protein: 44.71g
|
carbs: 187.80g
- -
Tue 23rd: 2012 * -
fat: 45.82g
|
protein: 66.53g
|
carbs: 331.99g
- -
Mon 22nd: 1779 * -
fat: 38.87g
|
protein: 70.91g
|
carbs: 295.93g
- -
Sun 21st: 772 * -
fat: 18.89g
|
protein: 29.19g
|
carbs: 129.76g
2359*  1587
Sat 20th: 1623 * -
fat: 56.99g
|
protein: 87.03g
|
carbs: 189.97g
1913*  290
Fri 19th: 1370 * -
fat: 16.72g
|
protein: 48.91g
|
carbs: 267.81g
1842*  472

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