|
Water weight gain
|
137.6 lb
Lost so far: 37.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2018:
|
1548 kcal
|
Fat: 71.76g | Prot: 90.92g | Carb: 135.91g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Brew Dr. Kombucha Lemon Ginger Cayenne, Onions, Coffee (made from Ground), Cream (Half & Half), Egg Omelet or Scrambled Egg. Lunch: Seafood Soup with Vegetables. Dinner: Mashed Potato, Nature's Promise Chicken Thigh, Green String Beans, Braum's Sugar Cone, Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|