JSaulnier84's Journal, 10 June 2010

194.0 lb Lost so far: 39.8 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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4565 kcal

Fat: 226.08g | Prot: 132.70g | Carb: 501.34g.   Breakfast: Clif Bar - Crunchy Peanut Butter, SB ALL NAT P-NUTBUTTER, 025911040310, Banana, Nonfat Strawberry Greek Yogurt. Lunch: dominos cake, 12" Thin Crust Pepperoni Feast Pizza. Dinner: Snickers Ice Cream, Doughnut. Snacks/Other: California Supreme Mix. more...

2375 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...