Weigh In record (no journal entry) for 30 August 2012
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177.5 lb
Lost so far: 15.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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130 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 32.00g.
Breakfast: Strawberry Banana Fruit Smoothie. more...
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losing 1.2 lb a week
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tweedlesm's weight history
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