Weigh In record (no journal entry) for 10 June 2010
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168.8 lb
Lost so far: 9.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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929 kcal
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Fat: 7.63g | Prot: 20.87g | Carb: 121.05g.
Breakfast: Cheerios, Sugar, Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, 2% Milk. Dinner: Baked! Original Potato Crisps, 6" Veggie Delite. Snacks/Other: Light Beer, Fiber one peach. more...
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losing 5.4 lb a week
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