tar350's Journal, 24 October 2018

205.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 51.93g | Prot: 50.61g | Carb: 160.03g.   Breakfast: Whole Milk, Kellogg's Frosted Flakes. Lunch: Speedway SuperAmerica Pepperoni Pizza. Dinner: Deli Express Sloppy Joe. Snacks/Other: Aquafina Water (16.9 oz), Coca-Cola Vanilla Coke Zero. more...

2724 kcal

Activities & Exercise: Running - 10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...