Weigh In record (no journal entry) for 30 August 2012
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149.5 lb
Lost so far: 3.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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315 kcal
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Fat: 4.06g | Prot: 11.86g | Carb: 69.66g.
Breakfast: 1% Fat Milk, Bananas, Honey Clusters Cereal. more...
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gaining 0.2 lb a week
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